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Diet, Nutrition & Weight Loss
Reply to "What workouts have you loved and hated?"
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[quote=Anonymous]Hate/Love Hate running before and during/Love how I feel afterwards and the cardiovascular benefits Hate paying for expensive Pilates classes/Love doing them and the benefits Hate Jazzercise - I was at the wrong stage of life or frame of mind when I tried it. I might love it now. Love Fitness Blender (except HIIT workouts with four intervals and ab exercises with intervals longer than 30 seconds and knee slap jumps.) Weight training Loved in the past Exercise TV - this is no longer a thing but I loved it when I had it. Bodies in Motion with Gilad [/quote]
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