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Reply to "How do I become this woman when I’m older?"
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[quote=Anonymous]What everyone else here is saying: -keep engaged, whether working, going to school, volunteering. Leave your house regularly to do stuff with people. -move your body every day. we need cardio and strength. I see the same difference between my mom (the active one) and my MIL (the inactive one). The gap between them has widened a lot in the past few years. [/quote]
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