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Diet, Nutrition & Weight Loss
Reply to "If only giving up one for weight loss: bread or sugar?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Bread is sugar (ie carbohydrates). So, you need to cut out both. Eat protein and low carb veggies instead.[/quote] Don't listen to this "low carb" moron OP. They're stuck in 1997. Eat all the whole fruit you want, no matter how many carbs they have. The fiber and water is incredibly good for you. And fiber is "a carb." [/quote]Another low carb moron here. Laughing at this post. [/quote] Yup laughing at this loser. I lost 35 pounds on low carb. And have kept it off for 2 years. [/quote] I have lost 70 lbs while eating carbs and have kept it off for 5 years so far. No carb BS is a fad. [/quote] the original pp said "low carb moron." low carb is not no carb. you are the exception to the norm and must have been way overeating if you lost 70 pounds. congrats to you. but the best way to lose weight is through a low carb/high protein portion controlled diet. [/quote]
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