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Diet, Nutrition & Weight Loss
Reply to "If only giving up one for weight loss: bread or sugar?"
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[quote=Anonymous]I hate this but sugar and booze, my two fav food groups. The only thing that makes it not my favorite food is that I feel SO MUCH better and have lost 20 freaking pounds since the summer. For context, I would say I'm almost to no booze (transparently I enjoy a light gummy in the evenings now while I watch my programs after bedtime) but I drank margs when I was in Mexico last week. So not no drinks ever, but I went down from four a weekend (casual drinking friday and sat) which I thought wasn't much so didn't think would matter. But here I am down to the weight I was in my 20s. [/quote]
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