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Reply to "Will moderate running hurt or help with aging and longevity? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]It hurts is done outdoor. UV exposure especially [/quote] They sell something for that called sunscreen. Also, how bad do you suck at math? We are talking less than 4 hours a week of additional outside time. Most people need to be outside MORE. [/quote] I don't like the idea of chronically using sun screen. It seeps into your bloodstream. https://www.cnn.com/2020/01/21/health/sunscreen-dangers-chemicals-bloodstream-wellness/index.html https://time.com/5583991/sunscreen-ingredients-absorbed-blood/ https://jamanetwork.com/journals/jama/fullarticle/2759002?guestAccessKey=81a4a1e1-66d2-4f85-8d80-8d4d1aa1c56e&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=012120 https://www.fda.gov/news-events/fda-voices/shedding-more-light-sunscreen-absorption[/quote]
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