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Diet, Nutrition & Weight Loss
Reply to "15 lbs overweight, holistic doctor wants me to try weight loss injections "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]For 15 pounds? No. Put that money into a personal trainer.[/quote] This. For $300 you can get a personal trainer 2-3 times a month. Lift Heavy.[/quote] Did you miss that part? I’m doing that 3x a week w a personal trainer. [/quote] But what is your walking pace. Big difference between ambling and power walking.[/quote]
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