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Diet, Nutrition & Weight Loss
Reply to "How do you hit 90g of protein daily?"
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[quote=Anonymous][quote=Anonymous]For those who add in a scoop of protein powder, how do you mix it in so it's not all clumpy?[/quote] I use a hand held milk frother to mix it into my coffee. Like this: https://www.googleadservices.com/pagead/aclk?sa=L&ai=DChcSEwik5I7H1sODAxUvX0cBHYnTAGgYABAbGgJxdQ&ae=2&gclid=Cj0KCQiAy9msBhD0ARIsANbk0A-flLtWZ5UxqNpADfYWPt1rHrRs-6YutbZjqonpHHJ-dI8PnQBT6KIaAsqpEALw_wcB&sph=&ohost=www.google.com&cid=CAESVeD2BihbdpTElc__CmWUDrHYnh0QgYkEh85KtJgjtwcsOVXIXJxwUq-tYmvUx_Sld5wDmkFrE3x8hqjAtsKzb5yunXPHXYRylImKCDRTeb72X9rRQSs&sig=AOD64_27chyd7jvp_03lBgTya-WYBolOEw&ctype=5&q=&ved=2ahUKEwit-IPH1sODAxUVMlkFHcxpDpcQwg8oAHoECAYQTw&adurl=[/quote]
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