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Diet, Nutrition & Weight Loss
Reply to "Favorite quick high protein meals? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Smoked salmon/lox[/quote] I recently discovered that if I chop up lox and stir it into my good Greek yogurt (Fage 2% or full fat) with a couple of capers sprinkled in, it is so good. Sounds gross, I know (or it did to me until I tried it). But I love it![/quote] This sounds fantastic and is highly relevant to my interests. I eat a massive ton of zero fat fage - hint: you can get 48 oz. Containers at Costco. I’ll try this out. I have found [b]Greek yogurt is a fantastic extra protein source. I use it on my oatmeal in the morning; which is also weird, but also fantastic[/b]. [/quote] Hey, lox-in-the-yogurt PP here… I ALSO started adding Fage to my oatmeal and was surprised to find I loved it, hahaha.[/quote]
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