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Diet, Nutrition & Weight Loss
Reply to "Favorite protein bars"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Larabars taste the best to me. And have only 3-4 real food ingredients. Nothing artificial. While a good source of protein, they won’t have as much as a “protein bar”. After comparing ingredients on Clif bars, I have changed my son (soccer player) to the Larabars too. [/quote] I wish I liked those. [/quote] I wouldn't feel too bad about not liking them. Like the Clean bars that were mentioned, Larabars are also very high in total sugar - naturally occurring and added sugar combined. [img]https://www.kroger.com/product/images/large/bottom/0002190811598[/img][/quote] It’s better than highly processed foods/artificial sweeteners. The added sugar is 4g. I wouldn’t call that high. Maybe not low but not high. As long as you’re watching your added sugar from other sources, it’s not going to do much harm. [/quote]
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