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Diet, Nutrition & Weight Loss
Reply to "If you work full time: workout schedule?"
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[quote=Anonymous]When I worked FT and was a single mom I exercised from 5:45 - 6:15 am, M-F. I used videos. If I didn't exercise then it didn't happen. Op, could you do even 20 mins in the morning? I know quite a few people who do Leslie Sansone's "walk at home" videos. 20 - 30 minutes, longer ones if they have time. Or mix it up[/quote]
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