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Reply to "If you work full time: workout schedule?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Please don't weigh in if you are a sahp parent or work part time. I used to work part time and I was able to fit exercise in. Now that I'm full time I'm really struggling. I do not work from home and have no time to fit exercise in on my lunch break, which is very short. I have teens who need me after school. Please tell me what your workout schedule is and how you fit it all in. Thx![/quote] When the kids were in lower ES, I started a boot camp program (5:30-6:30am). Spouse got up with the kids a little after 6:00. It was the only time that worked. 18 years later, I'm still doing an early morning exercise routine[/quote] Boot camp was great for me when kids younger. Do all my prep for next day. And in bed by 10pm. Woke at 5, to Bootcamp 5:30- 6:30 (workout, fun and social), home by 6:45 where kids were already eating breakfast. I’d hop in the shower. The five day a week Bootcamp worked because it was okay if I missed a day (e.g., sick kid, spouse travel etc). For me, boot camp was a harder workout than I’d do on my own, social/fun and outside which I love. It was not cheap, but I was more consistent than at home or a gym. With teens, getting to bed at 10 has been harder for me and I missed way more classes. Good luck. [/quote]
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