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Diet, Nutrition & Weight Loss
Reply to "How to stop eating when you work from home "
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[quote=Anonymous][quote=Anonymous]Stuff yourself on water and vegetables so you feel too full to snack. Take your breaks by walking outside instead of to kitchen. Keep your shoes on and dress for the outdoor weather. [/quote] I am NEVER too full to snack! LOL. But the taking a walk outside instead of taking a walk to the kitchen is good advice![/quote]
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