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Diet, Nutrition & Weight Loss
Reply to "Okay, but really… losing baby weight w/ intense FT job"
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[quote=Anonymous]At 6.5 months postpartum you should not be overly stressing about this, especially if you are breastfeeding. I lost all of my baby weight with both pregnancies, but it didn't come off until I stopped nursing. Yes, you should set up good habits, like working out and eating healthy. But don't cut healthy carbs if you're nursing. Your body needs them. Just eat a varied, healthy diet and try to fit in a workout for your mental health. [/quote]
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