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[quote=Anonymous]I mean, I know that even "healthy drinking" (one drink per day for women, or two for men) can have adverse health effects. That said, it's my vice too. I have chronic fatigue that feels like oxygen starvation a lot of the time, or like gravity is 5x too heavy. But when I'm drinking my glass of wine at night, I don't feel it. And so I'm just not willing to give up my few hours of not feeling so horrible.

I add a lot of ice to make my glass go further. It's really like I have two half-glasses of wine. Some days I may be drinking up to two drinks, but the average is somewhere in the middle. I know it's not the best thing for me, but I also think the risks are moderate at the level I am drinking. I never drink more than two glasses because with my health issues, I will feel like absolute sh!t if I do. Even going to a restaurant and having "restaurant pours" of wine will make me sick if I have a full two drinks.

So that's my calculus, right or wrong. I think it's important to know how much you're actually drinking, i.e., is your glass of wine actually more like 2 drinks because it was a heavy pour? But the good news is you gave it up for a month, so you know that you can stop if you choose.[/quote]

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