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[quote=Anonymous]The recommendation is 7 drinks a week. So having 2 drinks a night or even 4 drinks a night is not a problem. Having 2 drinks a night, every night, is a problem. So, you can have nights when you drink and nights when you don't. You can have more drinks on a given night, but then go easy for a couple of days. The point is moderation. Either moderated to one a night regularly or 2-3 heavier drinking nights a week and then a few days off. You aren't an alcoholic, but if you don't change the pattern, you are on the path to becoming one. Better to address this now, when it is under your control rather than later when you are under its control.[/quote]
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