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Diet, Nutrition & Weight Loss
Reply to "Economist article: Death of the Calorie "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]It IS calories in calories out. It’s just that some people seem to have a harder time controlling calories in [/quote] And they don’t understand that just because Larla’s calories out = x doesn’t mean Larly’s calories out might = y despite a similar lifestyle.[/quote] [b]I wish more people understood that. [/b] My sister and I grew up in the same house, eating the same foods. We are 18 months apart and even went to the same college and lived together later in life. CICO for me isn't the same for her. She's much bigger than me and always has been. [/quote] +1 Also, controlling calories in is mediated in part by things outside of a person's control, e.g., levels of leptin and ghrelin. The CICO crowd seem to assume that every aspect of CICO is under a person's control, and it's absolutely not.[/quote]
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