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Eldercare
Reply to "What you wish you knew at 40"
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[quote=Anonymous][quote=Anonymous][b]Take care of your body. Eat healthy, keep your weight in check--once 45 hits it's a lot harder to stay within your weight goal. [/b] If you haven't already, start weight training--so many benefits. 40s have been a very hectic decade for me (and statistically, a majority of people). The sandwich situation was very very tough. With small kids, ailing and dying parents, and new health challenges. [/quote] This! I can't believe how much my metabolism and energy levels have changed. Wish I'd prioritized staying in shape in my 40s so that it would just be about maintenance now. Also, as another poster mentioned - invest as much as you can. Depending on where you are in life, there could be major expenses ahead where you will need to decrease your investing and potentially even your income (helping your kids and/or elderly parents).[/quote]
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