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[quote=Anonymous]Haven't read all the replies, but I feel you!

I second the idea of getting a physical, with someone who cares. My GP is actually an RN or something like that, Jennifer Willson at the Comprehensive Primary Care in Woodley Park. It's not a fancy office, but she is a great listener and has looked carefully at my bloodwork and is rooting for me. I had a Vitamin D deficiency that was so bad, she prescribed a massive boost that straightened me out, and a bunch of other things. This all may not get totally sorted, OP, but there are things that can make you feel better. Maybe you could even get a little appetite suppressant to help you with those nighttime carb spirals. I don't know if those are affecting your mood or not, but they certainly affect my self-esteem!

Finally, do you want to consider outsourcing some of the driving? Just because our kids don't need sitters doesn't mean we don't need help. We found a great AU student through QuadJobs who does some of the driving when I have regular work til 7 2 days a week; she also gives the kids dinner and makes sure they shower. Such a relief.

Good luck!! I'm glad you're reaching out for advice. Sometimes I find that just when I think I've reached the breaking point, it's reaching out that's actually a sign of me taking care of myself.

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