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Diet, Nutrition & Weight Loss
Reply to "Quitting alcohol"
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[quote=Anonymous][quote=Anonymous]I hear you, OP. I'm a pretty moderate drinker. Even so, I'm often surprised by how I THINK about drinking well before I do it. I'll be thinking about what to make for dinner, and I'll wonder if beer or wine would go better with it. Seltzer helps me avoid alcohol when I feel like avoiding it. I'm also amazed by how much more time it gives me. If I have a glass of wine with dinner, I don't do much for the rest of the night. If I don't, I'm more likely to go for a nice walk, do a couple of errands, clean a room, etc. [/quote] Yup. And planning it. And when your kids are older and social but can’t drive this cuts way down on evening opportunities to drink. [/quote]
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