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Diet, Nutrition & Weight Loss
Reply to "How many colors do you eat in a day?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Breakfast cereal (mostly beige including milk) blackberries raspberries blueberries strawberries coffee (black) [/quote] Lunch potatoes (white) vegan "meat"loaf (brown) big salad with: romaine lettuce (dark green and green) kale (dark green) cabbage carrots red pepper yellow pepper orange pepper carrots celery broccoli slaw mix chicory brussels sprouts [/quote] Dinner another big salad with: romaine lettuce (dark green and green) kale (dark green) cabbage carrots red pepper yellow pepper orange pepper carrots celery broccoli slaw mix chicory brussels sprouts purple cabbage edamame cooked broccoli water chestnuts cooked carrots [/quote]
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