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Diet, Nutrition & Weight Loss
Reply to "How many colors do you eat in a day?"
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[quote=Anonymous][quote=Anonymous]Yesterday: Peaches in breakfast Tomatoes and cucumbers in lunch Cranberry orange jam in dinner (I was super tired so we had pb&j for dinner; not my proudest parenting decisions but in my defence it had been a VERY long day and we had watermelon and arugula popsicles for dessert) So: Red, orange, green, pink Today: Cranberries in breakfast Peaches for snack Tomatoes (in sauce so not maximum vitamin content but lots of them) Cucumbers for snack Spinach and butternut squash for dinner + they rest of the watermelon/arugula popsicles So: red, orange, green, pink again but I think today was a better menu all around [/quote] Did you have popsicles made with both watermelon and arugula, in which case I am intrigued and would like to know more. Or did you have some watermelon. And then also have some popsicles made of just arugula?[/quote]
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