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Reply to "Can you get off the floor without using your hands?"
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[quote=Anonymous][quote=Anonymous]All these people who say they are doing it are taking a knee at least. [/quote] No way. I’m actually sedentary. I easily did it without momentum or a knee. Just as easily as you stand up from sitting in a chair. My extremely athletic dh who works out 10+ hours a week needed momentum. I’m kind of surprised. [/quote]
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