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Reply to "Can you get off the floor without using your hands?"
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[quote=Anonymous]I never could sit cross legged when I was in elementary school, even kindergarten. Just always had extremely tight joints. So no way in hell can I do this now. But I can do a million squats and sit ups without issue. I do a lot of weight training and balance exercises but flexibility has always been really tough for me because of my insanely tight joints. [/quote]
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