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Diet, Nutrition & Weight Loss
Reply to "Would I bet a candidate for ozempic? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Are you insane? It’s a DRUG. You should not be willing to inject a drug with side effects just to get rid of 7-10 lbs which is such a doable number with small changes. [/quote] Not OP but this attitude kind of pisses me off. I’m similar and mid-40s. Please stop the “doable with small changes” while giving all the sympathy to those who are obese. Nope. Working my ass off to stay 10-15 lbs over and the weight doesn’t budge once you are peri or menopausal. [/quote] Excuses. Eat less, no carbs, no sugar, move more. Works if you’re 20 or 70.[/quote] um, new poster. Have you been perimenopausal or menopausal? Every year I eat less and yet gain weight. It's a wild battle. Right now I'm eating 1200 calories per day (age 50) and gaining weight month-over-month. I track the calories. I barely eat. I still gain. Some women don't have this problem as they age--they have the build where they get thin and almost scrawny at over 50. Others of us are fighting this battle daily. I was never a super thin build--a size 6/8 at 5'6", sturdy, athletic build. Perimenopause has not been kind to me. I recently had a GI illness and had a minimal calorie intake for about a week (not by choice). Didn't lose a pound. Started eating again (1200 calories a day) and immediately started gaining. It's something and it's incredible how different my metabolism was even a year or two ago. [/quote] Sounds like you have insulin resistance. [/quote]
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