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Reply to "Plantar fasciitis next steps - custom insoles? special shoes?"
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[quote=Anonymous]I had such terrible PF I couldn’t really walk anymore by the end of the day. It had been painful for months (been around for years) and it was caused by pregnancy. I have high arches and pronate. I lost all the baby weight but no dice. I got steroid shots and it was nothing short of miraculous. The steroid shots allowed the swelling to go down and my feet to heal. It’s been several years now. I still can feel the PF and I don’t think it ever goes away. In the summer I feel it the worst because I walk barefoot at home (slippers in winter). Never goes above 5% though. [/quote]
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