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Diet, Nutrition & Weight Loss
Reply to "Anyone in maintenance mode after Ozempic/Mounjaro?"
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[quote=Anonymous][quote=Anonymous]The question seems to be what does maintenance mode look like for maintaining a suppression of the "noise"? That is, for people who have reduced or stopped Ozempic, did the "noise" return? Did the hunger pangs start again? That's the part that concerns me about starting. [/quote] I’m the PP of fox for 8months now and maintaining a weight of 145. Ozempic does not change you permanently, so yes all the food noise and hunger comes back. However it’s so easy to keep motivated to ignore it (well I do mentally gymnastics to avoid over eating) when I look and feel so great. Oz enameled me to climb a mountain I thought was impossible to conquer. If I have to go back on it it won’t be the end of the world, but for now I’m enjoying the healthy sexy happy me. [/quote]
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