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Reply to "Red air quality, are you limiting activity?"
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[quote=Anonymous][quote=Anonymous]"A way to think of the safety categories is whether you should be exercising, heavily (e.g., running) or lightly (e.g., walking). If you are a healthy person, you can go running if the AQI is below 150 but should limit yourself to walking for an AQI of 150-200. For an AQI above 200, the only thing you should be doing is sitting quietly indoors. If you have some health issues, you should subtract 50 to 100 for each of the above recommendations, depending on the severity of your health issues. " So maybe I wont do tennis today but I am still going to finish mowing the lawn because one is exercising the other is a normal outdoor activity. If mowing the lawn is strenuous for you then probably shouldn't do it. I will wear a mask but honestly, the privilege on display is crazy. There are hundreds of people who work outside every day who cannot go inside. I think a 20 minute walk is okay unless you are a vulnerable population. [/quote] +100[/quote]
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