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Diet, Nutrition & Weight Loss
Reply to "Started eating better and exercising, have GAINED? Wtf"
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[quote=Anonymous]Tropical fruits like banana, mango and coconut are very high in sugar and very energy dense. Batch cook hard boiled eggs on the weekend. If you are weaning to go all in on weight loss it actually helps burn calories and reverse the insulin resistance that increases during pregnancy. Focus on protein, high fiber green veg, low sugar fruits like berries and be patient. [/quote]
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