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Diet, Nutrition & Weight Loss
Reply to "Physical activities that encourage/support very unfit people doing them"
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[quote=Anonymous]What a strange lot of responses to OP! Fat shaming??! Anecdotally, I know a number of people who have sustained injuries while doing yoga and there are a ton of instructors out there who have done minimal training and do not keep an eye out for people doing moves without the correct form. This sounds similar. There is an assumption when you do ANY class that the instructors are professionally trained which includes minimising the likelihood of injury through poor form or poor skills. If a participant has no training in that particular form of activity, they are not necessarily qualified to know which can be harmful.[/quote]
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