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Reply to "Japanese diet is insane"
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[quote=Anonymous][quote=Anonymous]My breakfast is oatmeal cooked in milk, banana or apple chopped, 2 tsp of hemp hearts, 1 fistful of walnuts, 1 tsp roasted and ground flaxseed, 1 tsp ground chia, 1 tsp bilberry powder, handful of blueberries, 1 tbsn raisins. Also - one glass of green juice - celery, beet, carrots, apple, kale, spinach, ginger, cilantro, cucumber, lemon. [/quote] Lots of oxalates here.[/quote]
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