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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I do think there is something to the appetite thing. I’m thin and just don’t have a huge appetite. I’m more of a grazer and, while I don’t diet at all and enjoy healthy and less healthy foods when I want them without restriction, I don’t enjoy sitting down to eat 3 big meals a day like some do.

DH will have eggs/toast/bacon for breakfast, sub/chips/cookie for lunch and then a big helping of pasta and salad for dinner. And snacks! I just can’t eat that way, I don’t crave that much food that often [/quote]

Sincerely, good for you for not making this a moral good about yourself like some thin people who think they must just be better at life since they manage to eat less. You’re right. It’s not that you choose to eat less, it’s that your body tells you to eat less. [b]For some reason fat people’s brains stimulate them to eat more. Not a moral failing. Just a medical fact[/b]. [/quote]
But you do realize a fair amount of this is nurture, right? Like eating until you are uncomfortably full, always eating before you get hungry or never letting yourself be hungry for even 5 minutes, eating all day, snacking after dinner, etc. TRAIN your body to tell you eat more. And if your parents do this to you when you are still growing, then you are even more screwed breaking the cycle. [/quote]

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