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Diet and Exercise
Reply to "Is this how thin people eat?"
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[quote=Anonymous][quote=Anonymous]My stomach is smaller so I get fuller faster. I do not know how else to explain it. It is not that I am restricting calories, it is just that I get full pretty easily. I eat every 3-4 hours though and always have a snack before bedtime. 5'2" and 106. 47yo.[/quote] Your stomach is most likely not physiologically smaller than an overweight person’s (I don’t mean a 600 lb person but a more typical overweight or obese person’s). It’s a hormonal response to eating. [/quote]
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