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Diet, Nutrition & Weight Loss
Reply to "1 pound = 3500 calories"
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[quote=Anonymous]Eh, I believe in calories in and out, but I also know that I overeat many times and don't count calories, just eat what I like and I know it is healthy, bcs I like healthier foods and 90% of my food is home made by me. I am not overweight, and I have never been overweight. I can legit say that in my youth I used to alternate between eating more calories than an average person my size and days when I ate fewer calories, and still nothing. Though I ate green beans and cabbage when SILs ate French fries and burgers. Some days, while in college I would eat half a large baguette sandwich at night with mayo and so much ham and other fixings, and still nothing. But I would eat barely anything during the day and I did not snack. Still I hear that other people eat as much as I do, and they are very overweight. Who knows, maybe you just don't know what to eat.[/quote]
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