Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "1 pound = 3500 calories"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I think it is true that CICO is outdated and does not account for declining calorie compensation as we diet and plateau. Your metabolism never really recovers once you start dieting and your body adjusts to the new calories. Your body wants to hold onto the fat and will adjust accordingly. This is one of the reasons fast weight loss snd very low calorie diets are not sustainable or healthy. But Lustig is just another fad diet hocker cloaked in science. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
