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Diet, Nutrition & Weight Loss
Reply to "1 pound = 3500 calories"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm super fat, and wish I could just cut out wine or soda, but unfortunately I don't eat those things. I eat a lot of starch though. But I now pour pasta into a measuring cup before putting into water, and went from an overflowing cup down to half a cup, so at least there's minimal progress. Now to stop eating a bag of popcorn in less than 24 hours. (I hate cooking/prepping food.) Or to just stop buying any and all snacks.[/quote] I bought an air popper. It's pretty simple to load two tablespoons of popcorn. You can watch YouTube videos on how to prepare two tablespoons of popcorn in a brown paper lunch bag in the microwave. There are also microwave popcorn bowls you can buy. It won't taste the same as buttery microwave popcorn in the bag. You might find it tastes better. You can use your own butter and seasonings, just don't over do it. [/quote] I stopped buying the microwave popcorn and either buy Angie's one the olive oil one from Trader Joe's. Really, I should either pour some into a bowl rather than sitting down with the bag or just not buy it at all. [/quote]
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