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Diet, Nutrition & Weight Loss
Reply to "1 pound = 3500 calories"
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[quote=Anonymous]I'm super fat, and wish I could just cut out wine or soda, but unfortunately I don't eat those things. I eat a lot of starch though. But I now pour pasta into a measuring cup before putting into water, and went from an overflowing cup down to half a cup, so at least there's minimal progress. Now to stop eating a bag of popcorn in less than 24 hours. (I hate cooking/prepping food.) Or to just stop buying any and all snacks.[/quote]
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