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Diet, Nutrition & Weight Loss
Reply to "How are the ladies at barre class so fit?"
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[quote=Anonymous]Those of you saying Barre is easy have never been to Barre3 and taken a really good instructor’s class. I go to the bethesda studio regularly and while all of the Instructors are good, there are a few who will quite literally kick your ass. And they come in all shapes and sizes, just like the clients (although the most challenging teachers tend to be in the best shape IMO). But you will see women of all ages and shapes and sizes and it’s a very body positive place. [/quote]
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