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Diet, Nutrition & Weight Loss
Reply to "Need to drop 5lbs this week"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP here. Thanks for all the ideas (and for the concern, but I promise I’m not anorexic, just need to debloat). I’ve been doing veggies and protein only (plus some EVOO and vinegar on salads) since Monday with black coffee and lots of water and I don’t know if I’ve dropped any weight but I already feel less bloated. I was also on my period last week and on vacation for spring break and being pretty gluttonous, so getting past all that should help as well. [/quote] So, you're binging and purging? [/quote] NP. That’s…not what those words mean.[/quote]
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