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Reply to "I want to drop cereal. But I love it and love the ease. Alternatives?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Oatmeal! So much better for you too. I get the instant oatmeal and microwave it with water for two minutes and it is ready to eat. Alternatively overnight oats is really easy. You can put fruit, chia seeds, nuts, chocolate chips, yogurt, and even a few pieces of cereal or granola in get crunch if that's what you want. (Meaning it can be as easy or as fancy as you want). Years ago I used to mix a banana, almond milk, and oatmeal, and let it sit overnight in the fridge. It was sweetened with the banana mixed in and didn't need extra sugar. [/quote] I'm hungry an hour after I eat steel-cut oatmeal. When I eat instant, I'm starving 30 min later.[/quote] You need protein with it. Milk, peanut butter.[/quote]
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