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Reply to "I want to drop cereal. But I love it and love the ease. Alternatives?"
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[quote=Anonymous]There are plenty of cereals that are high in fiber and have some protein. A previous poster mentioned Grape Nuts but there is also shredded wheat and a number of other ones that have low sugar. I like them but I can understand why others may not. Adding oat milk adds a little sweetness as does fruit. For protein, flax or nuts can be added. Eggs and frittatas are nice but just not realistic for some in a rushed morning and even if made ahead, not everyone likes a hot breakfast.[/quote]
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