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Diet, Nutrition & Weight Loss
Reply to "For the love of all that is holy, have so self awareness of the space in the gym"
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[quote=Anonymous]I go to a gym which only has two squat racks with platforms and they can be pretty difficult to get. I generally do not have much time for my workout but it never happened to me that I did not manage to get the squats in when I needed (and I squat 2-3 times a week). If someone is there deadlifting or doing some random stuff that does not require the rack, I open my mouth and ask them if I can squat there. I was never told no. If both racks are taken by people actually squatting and it looks like they will take a while, i ask both how much they have and wait if it is up to three sets. If they both just started i pick the ones whose starting setup is closest to mine and ask to work in. People either share or really speed up. In my experience talking works very well and sometimes people are just oblivious. The girl likely had no idea that you were waiting and would have moved if you communicated with her. [/quote]
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