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Diet, Nutrition & Weight Loss
Reply to "Are you an "Almond Mom"?"
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[quote=Anonymous]We eat a relatively clean diet in our household, but the kids like goldfish and cookies. So their lunches have some of that but they also have protein and fruit in there. Dinners are typically-- rice/pasta, salad/veggies, protein. We do not buy junk cereals for breakfast. The kids can have raisin bran or oatmeal, or whole wheat toast with creamcheese/nutella....always a side of fruit. They can have dessert after dinner-- usually opt for ice cream. My hard and steadfast rule-- just don't eat when you are full. I don't force them to finish their plate.[/quote]
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