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Diet, Nutrition & Weight Loss
Reply to "Are you an "Almond Mom"?"
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[quote=Anonymous]I was raised by an almond mom with so much food and fat shaming (and I wasn't fat, fwiw), which left me with lifelong disordered eating. But for my son I have kept my damn mouth shut, even when he was very plump as a tween, and done my best to model normal, healthy eating, with some sweets/junk food. No food is bad or demonized, but we talk about protein, veggies/fruits, and carbs as a balance, since he is an athlete. It's one of the hardest things I've done.[/quote]
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