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Diet, Nutrition & Weight Loss
Reply to "How to stop over eating "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Wellbutrin helps me immensely. I just don't have the cravings that I did beforehand. At night I brush my teeth if I get really hungry after dinner. The taste of that nasty mint toothpaste really makes me not hungry.[/quote] I lost a lot of weight while taking Wellbutrin. I just wasn't hungry. But I had to stop taking it and I have gained all of the weight back, plus some. It's been terribly frustrating and seems to verify for me that something in my brain/hormones/whatever is different from other people. Wellbutrin seemed to fix it, but it's not a long-term solution for me. I know I overeat. I do okay at work, but come home and just have no self control. I try everyday and just can't do it. I'm not sure what to do to fix it. [b]I mean, I know just not eating is the answer, but easier said than done.[/quote][/b] Are you hungry? Binging? Emotional eating? I don’t agree not eating is always the answer - it could be that you’re not getting the proper nutrition/fiber/proteins/fat that you need. Just a thought. [/quote]
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