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Diet, Nutrition & Weight Loss
Reply to "Study on super processed foods "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]How is store bought bread worse than homemade bread? Dave’s killer bread seems far more nutritious than any homemade bread I’ve ever had. [/quote] I bake my own bread using the following ingredients: whole wheat flour, rye flour, salt, water, sourdough starter. Sometimes I add ground-up oats or white flour to the mix. Store-bought bread tends to have more ingredients including sugar and preservatives. I usually have to freeze my leftover bread after about 3 days because it starts to go stale. Even after one day I usually toast it. Store bought bread is more convenient. But I like bread without sugar. [/quote] Eh, you can buy bread like that at the store too. The 1.99 Trader Joe’s baguette only has flour, water, salt, yeast. Same with the whole wheat pita bread I buy for around $2 at the middle eastern market. [/quote]
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