Reply to Can I lose 30-40 lbs (or more) without medication?

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Reply to "Can I lose 30-40 lbs (or more) without medication?"

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Yes, you can absolutely! I did, and I'm no one special - I was just committed to lose it and to keep it off.

I lost 40lbs in my early 20's. Had two children in my mid-30's, gained very little pregnancy weight because I knew I wasn't actually "eating for two".  Now 51 (F), and I have not gained any of the weight back.  I learned to eat and appreciate real food that is nutrient dense, which helped with cravings. I also started working out in my 20's, I was a couch potato before that point.

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You sound insufferable. You’re supposed to gain some weight when you’re pregnant unless you’re morbidly obese. I say this as someone who gained 40 pounds while pregnant and then lost it and got back to pre pregnancy weight, which I’ve been maintaining for years now. [/quote]
This is BS. NP. I gained 26lbs. It was all baby. I’m sure PP meant the same.[/quote]

You had a 26 pound baby? Sounds like mega gestational diabetes. [/quote]

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