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Reply to "What's something that you get really sick and tired of having to explain to people?"
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[quote=Anonymous][quote=Anonymous]Where do I get my protein? So annoying! Educate yourself before asking something so ridiculous. I am not protein deficient now nor have I ever been in the 7 years that I have been eating WFPB. In fact, I can actually strength train and grow my muscles substantially(mind-blown).[/quote] Same. It's hard to NOT get enough protein in a balanced diet. People going on and on about protein are just eating too much of one thing (probably the wrong thing) and are going to be overweight with kidney stones in the end. Eat food, mostly plants. [/quote]
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