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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]OK, I'm actually having an easy time with this recently. I feel as if cutting out wheat from my diet makes eliminating sugar much easier. I'm not fully off sugiar. I do so love sugar. But I think without bread-based items on the menu (cookies, cake, etc) the amount of sugar that I'll eat in the house is more limited. There is still ice cream - my favorite - but I don't think we've bought that for a while. And chocolate. I'll eat chocolate chips straight from the bag. And my mom likes to send us gifts and it usually includes chocolate. So I am trying to limit myself to one piece a day. (like a square off a bar). In recent years my chocolate-meter-as-a-sign-of-where-I-am-in-my cycle has reallly intensified. Wasn't a thing before, but in the last 3 years I feel I've started eating more chocolate the last few days before my period. Anyway, just thinking about how this is going. [/quote]
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