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[quote=Anonymous][quote=Anonymous]I'm a 34 yr old female, 5 ft, and 130 lbs. I believe I have a medium-large frame.  The highest I've ever weighed (besides pregnancy) was 155 lbs Feb. 2022 and I've finally gotten a good weight loss plan for my body and it's been working really well for me. I have a spoon body shape.

I went from a size 14 pants (a little snug) and medium-large top to xs-small tops and size mostly size 6 jeans (though I can squeeze into my size 4 old navy shorts but they feel a touch snug for my comfort).

I'm thinking through my 2023 goal and I'd at least like to get down to 125 lbs so I'm a few lbs under the limit for what's considered overweight but I've looked at some ideal body weight calculators and there's such a range!!

Several calculator's recommend 100-110 lbs but that feels VERY low for my body.  I've not been THAT thin since I was a young teen (I think I was around 105-110 lbs when I was 18-19 yrs old). Another one said 116-120 and that seems more realistic.

What do you all use? I want to be healthy and realistic :) Either way, I'm not real far from any goal.[/quote]

I’d say you’re perfect the way you are. [/quote]

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