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Reply to "In order to be thin after age 35?"
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[quote=Anonymous]I am so with you. I am 41 and most of my life have been slim, not skinny. I didn't work out crazily, i.e. about 3x and pretty moderate. I ate well, but pretty much what I wanted. Flash forward to post 38 and I have gained weight with same regime. I now have to cut calories a lot, really increase intensity and frequency of workouts just to maintain status quo. It's been a very hard adjustment for me. I understand a bit why people give up, but I am still trying to stay slim and healthy. [/quote]
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